Alexia Clarkのインスタグラム(alexia_clark) - 6月18日 01時44分

Ready to pump up your arms?! Try this workout for 3 rounds! If you aren’t sure what weight you should start with always start with light weight and make sure you master the form. If you feel like you can exceed the rep recommendation then go up in weight.
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2020 #fitness #fitgirl #workout #homeworkout #homefitness #armworkout #biceps #shoulderworkout #fitforHisreason

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• queenteam