ジェマ・アトキンソンさんのインスタグラム写真 - (ジェマ・アトキンソンInstagram)「IM DOING MY FIRST INSATGRAM LIVE ! I’m asked a lot on here why I never do them and in truth, unless it’s a topic I’m interested in I don’t see the point. 😂 When it comes to being honest about my training, my health, my good days, not so good days, being motivated etc you know I’m there! This Sunday I’ll be joined by UP personal trainer, creator of the LiveUP program, educator and all round nice guy @elliottupton I’ve known Elliot for years and whenever I’ve been on holiday in Marbella, he’s trained me at the UP gym over there where he’s based. Brutally honest, encouraging and wanting to always help people when it comes to their goals Elliot is all for it. Join us at 7pm on Sunday for 30 mins where we’ll chat all of the above and how to help get you started or keep you going on your fitness journey! Please comment below any questions you’d like answering or DM me and we’ll do our best to answer them all for you! See you Sunday at 7pm 🤘🏼」7月4日 2時09分