Alexia Clarkのインスタグラム(alexia_clark) - 7月30日 01時49分

Hip hop to it!

this is a super fun work out and you need no equipment! Work your abs, shoulders, booty and get your cardio in all at the same time!!

If you’re a beginner I suggest stepping instead of hopping into each movement. Master your form before trying to go all out!

Try this for 3 rounds and tag a friend to do it with!

www.alexia-clark.com

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[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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