Alexia Clarkのインスタグラム(alexia_clark) - 9月29日 00時42分


Taking votes! Who thinks I did this in one take (aka NO CROPPING NO EDITING) or is it edited?! Comment below!

This is circuit 1 from my workout today! Try it out!

Kettlebell/dumbbell swings: 15-20 reps
Front squat reverse lunge twist: 10-12 reps each side
Wall Mnt climbers: 15-20 reps each side
V ups: 10-15 reps!
3 rounds

See my IG story for tips and modifications!

www.alexia-clark.com

#alexiaclark #queenofworkouts #queenteam #queen2020 #fitness #fitgirl #fitspo #fitfam #core #absworkout #fullbodyworkout #homeworkouts #fitnessjourney #fitforHisreason


[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め!「UVシールド」を購入する

8,864

167

2020/9/29

Alexia Clarkを見た方におすすめの有名人