Alexia Clarkのインスタグラム(alexia_clark) - 9月29日 00時42分
Taking votes! Who thinks I did this in one take (aka NO CROPPING NO EDITING) or is it edited?! Comment below!
This is circuit 1 from my workout today! Try it out!
Kettlebell/dumbbell swings: 15-20 reps
Front squat reverse lunge twist: 10-12 reps each side
Wall Mnt climbers: 15-20 reps each side
V ups: 10-15 reps!
3 rounds
See my IG story for tips and modifications!
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2020 #fitness #fitgirl #fitspo #fitfam #core #absworkout #fullbodyworkout #homeworkouts #fitnessjourney #fitforHisreason
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