ケイラ・アイトサインズさんのインスタグラム写真 - (ケイラ・アイトサインズInstagram)「12 MORE WEEKS OF BBG ZERO EQUIPMENT ARE AVAILABLE ON @SWEAT NOW! 💪⁣ Ladies, since I released #BBGZeroEquipment, you have completed over 1.3 million workouts. WHAT!? That is so INCREDIBLE! That's why I'm so excited to release another 72 workouts - including brand-new express workouts and bootcamps! ⁣ ⁣ So, if you've been doing BBG Zero Equipment with me since it was first released, you now have 12 MORE weeks to challenge yourself with! If you thought the first release was hard, you'd better get ready ladies - I designed these workouts to be CHALLENGING hahaha. 😂⁣ ⁣ If you haven't tried BBG Zero Equipment yet, you can get started with the beginner weeks if you're new to training, or get right into it and start on Week 1!⁣ ⁣ This program is for EVERYONE, no matter how much time you have, where you live, or what your fitness level is. 💛⁣ ⁣ I released this program because I wanted to give you ladies workouts that you could do ANYWHERE, and still challenge yourself and increase your strength and fitness. It makes me so proud to see you all really taking advantage of the program's flexibility and the fact that you need NO equipment. SWIPE ACROSS to see some incredible members of the #BBGcommunity doing their workouts in their favourite locations. ⁣ ⁣ To celebrate 12 more weeks of my program, and 1.3 million workouts completed so far, I challenge you all to film your next workout and get creative with your location if you can. Tag me and #BBGZeroEquipment so I can see your videos! I am so excited to see where you can take your training. 🙌⁣ ⁣ #BBGcommunity — where are some of your favourite locations to take #BBGZeroEquipment? ⁣ ⁣ BBG Community: @arny_life @wifey_lopes @fit.mum.melbourne @bananabreadtoburpees @gigigaribaldi @krystaldennise⁣ ⁣ www.kaylaitsines.com/BBGZeroEquipment⁣ ⁣ #BBGatHome #SWEATatHome」10月26日 7時49分