サマンサ・ペスゼックさんのインスタグラム写真 - (サマンサ・ペスゼックInstagram)「Worked out today for the first time in what feels like AWHILE... (realistically, it was like 10 days, but that's a long break for me)! • It was really hard. Jumping back on the bandwagon is never fun, but I feel so much better bc I ripped the band-aid off. • During this crazy time, I feel like I need to remember what makes me feel good and mentally sound and for me, that's definitely staying consistent with workouts. • So, today was a little mental note to myself, to move more often even if it's just a quick workout. I know my sanity will appreciate me later. 🤪 • How are YOUR workouts going?!」11月22日 4時06分 - samanthapeszek

サマンサ・ペスゼックのインスタグラム(samanthapeszek) - 11月22日 04時06分


Worked out today for the first time in what feels like AWHILE... (realistically, it was like 10 days, but that's a long break for me)!

It was really hard. Jumping back on the bandwagon is never fun, but I feel so much better bc I ripped the band-aid off.

During this crazy time, I feel like I need to remember what makes me feel good and mentally sound and for me, that's definitely staying consistent with workouts.

So, today was a little mental note to myself, to move more often even if it's just a quick workout. I know my sanity will appreciate me later. 🤪

How are YOUR workouts going?!


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