デイヴ・アスプリーさんのインスタグラム写真 - (デイヴ・アスプリーInstagram)「I feel really good about occasionally blocking people here, and I’m thankful it’s a rare occurrence. It’s because I treat this page like it’s my home - you wouldn’t come into my living room, yell at other guests, and sh*t on the floor. If you did, I’d kick you out and not invite you back! The same thing happens here! 🤷‍♂️ It’s ok to vehemently disagree with me or anyone else without attacking them personally. We have way too much demonization of people who disagree. I don’t want that here because it harms the community I work hard to support. If you don’t know much about narcissism, it’s when people believe they are entitled to attention or other things they haven’t earned. The most common is, “I am better than you, so I deserve X.” That’s grandiose narcissism. The second kind I just learned about in episode 775 of Bulletproof Radio when I interviewed @scottbarrykaufman . He defined “suffering narcissism” as “I have suffered; therefore, I deserve X.” Here’s the deal. If there’s anything I’ve learned from the hundreds of people who have gone through my @40yearsofzen neurofeedback brain training program, it’s that we all suffer. It doesn’t matter if you’re young or old, rich or poor, male or female. Suffering is a universal experience, and it does not earn you anything. It’s what you do with your suffering that earns you what you want. That, and how you use your experience to help others. That’s it. So please, practice kindness here. There is no room for hate in my heart, and there’s no room for it here either. Thank you. 🙏 Ps. Head over to the link in bio to check out episode 775!」12月30日 22時53分