Simeon Pandaのインスタグラム(simeonpanda) - 1月17日 00時50分

Try this abs routine, 5 great exercises 👌🏾 Tag & save for later! 🔥

1️⃣ Elbow to Knee Crunch
2️⃣ Knee to Elbow Plank
3️⃣ Flutter Kicks
4️⃣ Air Bicycle
5️⃣ Knee Pull In

Try to do them for 30secs.⏱

🏠 I want to help you train AT HOME!
Visit my YouTube Channel:
YouTube.com/simeonpanda
Plenty of FREE home routines 👊🏾

👉 You can download my training programs at simeonpanda.com

💊 Follow @innosupps ⚡️ for the supplements I use👌🏾⁣⁣

#simeonpanda #absexercises #absroutine

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