Zanna Van Dijkのインスタグラム(zannavandijk) - 2月7日 16時47分

Dumbbell Core Workout 🏋🏼‍♀️
This quick and effective workout will get your abs burning, with the addition of dumbbells to increase the load and further challenge your core. It’s a spicy one - good luck 🙌🏼 #coreworkout #homeworkout #zvdworkout #abworkout

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する