カーリー・ウォパットさんのインスタグラム写真 - (カーリー・ウォパットInstagram)「GORUCK GAMES // EVOLUTION 001: BFF We arrived at GORUCK headquarters by 3 PM on Friday April 21st, greeted by a cadre of special forces veterans leading us, and were given gear. No insight on what we would be doing was provided prior to the games, other than a packing list that included camping gear and the instructions to come ready for 48 hours of competition. It was invitation only, which resulted in a group of world class athletes showing up to play - 10 males & 12 females. At 4 PM, the Games began. The BFF was our first test. Unfortunately, it does not stand for Best Friends Forever, but rather Baseline Functional Fitness test. It is similar to the army PT test and has become the standard for GORUCK PT at Selection, Heavy Challenges, and the GORUCK Games. There were 4 components: 1. 2 min max sandbag burpees (60# for F) 2. 200 meters suitcase carry for time (60#) 3. 2 min max hand release push-ups 4. 1 mile run with a 100# ruck One thing I learned over the course of these two days is that I sure can burn fast and hot. I won the first two events with 31 sandbag burpees, and 46 seconds on the suitcase carry. Hand-release push-ups were rough (maybe because my arms are so damn long), but I was able to crank out 54. And the 100# mile was a soul crusher (my time was 10:39). I gave my best effort for both, and set myself up well in the rankings. Amazing to watch some athletes run faster than most can run a mile without anything on. The fastest time was 7:00 😲 by @jnewby87 . The cadre mentioned letting any of them know about pre-existing heart conditions, and I’m convinced it’s because of the look on my face and the way I was breathing in 100# miler. The Games were loaded with firsts for me (as it was for most of us), and the BFF was just a warm up for what was to come.. 🤘🏼 #goruckgames #goruck #functionalfitness #specialforces #rucking #hybridathlete #femaleathlete」5月6日 8時16分