Paige Reillyのインスタグラム(paigereilly) - 6月5日 01時57分
Happy Sunday ⛅️🩶✨ full back & shoulder workout listed down below!
Lat pulldowns: 4 x 8-10
Seated cable rows: 3 x 10
Seated DB press: 4 x 8-10
Lateral raise drop set: 3 x 20 - drop to a lower weight after the first 10 reps
Bent over DB rows: 3 x 10 each arm
Face pulls: 3 x 10
Outfit:
♡ Bra & shorts: @Amazon (linked in my storefront in my bio)
♡ Sweats: @oneractive
#gymworkouts #fitnessmotivation #oneractive #gymfit #girlswholift #sundaysweat #amazonfinds
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