Paige Reillyのインスタグラム(paigereilly) - 6月10日 01時57分
Leg workout 🫐🥝
Hip thrusts: 4 x 6-10
Smith machine step ups: 3 x 10 each leg
DB sumo squats: 3 x 8-10
DB RDL’s: 3 x 8-10
Abductor drop set: 2 x 30 (dropping to a lower weight every 10 reps)
Outfit: @shopvitality
♡ Blueberry cloud II jacket & volley shorts launching 6/13 at 10am MT 🫶🏻
♡ Eucalyptus asym bra
#legworkout #girlswholift #gymmotivation #gymfit #shopvitality
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2023/6/10