Paige Reillyのインスタグラム(paigereilly) - 7月5日 04時51分
Leg workout 🤎🧸 full workout listed down below 😌
Hip thrusts: 4 x 6-10
DB sumo squats: 4 x 8-10
DB RDL’s: 4 x 8
Glute focused hyperextensions: 2 x 20 (10 weighted & then drop the weight for 10 more)
Smith machine reverse lunges (front foot elevated): 3 x 10 each leg
♡ Outfit: @darcsport
#legworkout #gymfit #gymmotivation #fitnessworkouts
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