カーリー・ウォパットさんのインスタグラム写真 - (カーリー・ウォパットInstagram)「Week in review 💫 * Broke a World Record. Rolled right ankle in the process of warming up for it. #freefootpicthatyoudidntwant * Cycled up Old San Marcos Pass in Santa Barbara for the first time. On a flat rear tire. Because I’m stubborn af and will not let a tire defeat me. 😤 * Went camping for a night in the Santa Barbara mountains with my dad. Mountain biked up to Red Rock. * Made the news. “Carly Wopat - Bike Rider”.🤘🏼😂 * Took an online EMT refresher. 🫠 Gotta keep my cert up to date. Among other fire-related things. * Bought some fancy cycling shoes. Things are getting serious. * Back squatted 185# for 4 sets of 10. Plus other leg exercises. Left me sore for 3 days. * Lots of running. 🥵 * Walked 3 miles carrying 30# dumbbells. #goodbyegrip * Rucked up Mt Baldy with 30lbs. 🏔️ Solid week bulletproofing the mind and body. Keep charging.」6月13日 6時40分