オレクシー・トロフティのインスタグラム(torokhtiy) - 7月10日 00時19分

MY TOP 6: Hyperextension variations
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HYPEREXTENSION exercises are a must-have for Olympic weightlifting. Incorporating them into your training, perhaps even as part of your warm-up routine, can help enhance performance and prevent injuries
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Gym @groupthreebarbell

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