カーリー・ウォパットのインスタグラム(carlywopat) - 8月3日 10時48分


Reaching new heights! 🏔️

Lots of firsts for me in our altitude training camp. But the most impressive might be what we accomplished on our third and final day.

We set out to summit the 3 highest peaks in Flagstaff, AZ all in one day with an added “Murph” element - 100 burpees on the first summit, 200 push-ups on the second, and 300 air squats on the third. 💪🏼

1. Mt Elden: 9,301’
2. Mt Kendrick: 10,425’
3. Mt Humphreys: 12,633’

• Starting at 5 AM, and ending in the dark of the night, we succeeded. 🤘🏼
• 12,633’ is my highest elevation ever. 🙌🏼 With the last bit of Humphreys being a scramble to the top, I most definitely felt it.
• We hiked 25+ miles and almost 10k of vert, which is essentially a marathon. But up. That’s the most distance I’ve covered on foot in the span of 12 hrs. 🤯 Descending was the worst.
• A thunderstorm rolled in as we were descending Mt Kendrick. Raced the lightning ⚡️ on the way back down. A bit of an adrenaline rush. Never done that before!
• Due to some radical circumstances, I hiked/ran the last 4 miles down Humphreys alone in the dark canopy of woods with nothing but the light of my phone. Talk about spooky. Not an easy trail to traverse at night. Took a lot of mental fortitude and self talk not to panic at times. Felt like I was back at the @goruck games. 🥲
• My feet have been pretty swollen for the past few days, which is new for me. Plenty of blisters too. Body is just about back to baseline. Ready for more.


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