エリッサ・ダウニーのインスタグラム(elliedownie) - 9月14日 18時22分

Let’s hit upper body💫

Session details:
4x6-8 reps

-Military Press
-Bench Press
-Lateral Raises
-Cable Face Pull
-Bis & Tris

I’ve not done a gym session with a friend for a while and forgot how fun they are! I even got @lucyg1999 hitting a bench press PB!!!!
So grab your gym partner and get sweaty and have some laughs, because laughter is the best medicine 🧠❤️

1-2-1 coaching link in my bio🫶🏽

[BIHAKUEN]UVシールド(UVShield)

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