エリッサ・ダウニーさんのインスタグラム動画 - (エリッサ・ダウニーInstagram)「GRWM for the gym✌🏽 Morning routine: - greens/vitamins/supplements - peppermint tea or coffee - shower + get ready - pack gym bag - 🏃🏽‍♀️ 🏃🏽‍♀️🏃🏽‍♀️ Trust me when I say my morning routine honestly sets the tone for my day! Starting the day with things that are in my control keeps my mind calm and makes me feel ready to take on the day! Whether it’s work or heading to a gym session, keeping to these rituals makes me feel like I’ve already accomplished something before the day has even started☺️ (If you’re anything like me and feel like you constantly need to tick things off a list to feel accomplished😅) then finding a good morning routine for you will help you feel ready to tackle the day ✨ What’s your staple morning routine???」10月27日 3時08分