Amanda Biskのインスタグラム(amandabisk) - 5月3日 21時33分

The truth is, if you want something bad enough you WILL make the time to do it

We all have the same 24 hours ⏰
It is the priorities you make time for, that determine how you use your day

It's time to figure out those priorities

How badly do you want to be healthy & fit, ? eat well ? succeed at school ? set a good example for your family ? or be proud of achieving THAT goal? ?
What are the things that are most important to you?
Write them down ✏️ #priorities

The next 24hours is yours

You are the time keeper ?
You can MAKE the time to work away at everything on that list

I know you can do it ?
ab❤️x

#time #is #yours #abbodysquad

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する