Zanna Van Dijkのインスタグラム(zannavandijk) - 11月5日 17時18分

Making back gains this Thursday morning ?? Everyone at @thelomaxway takes the piss out of me because of how often I do pull ups but 1) they're satisfying as hell, I love being in control of my body 2) they give amazing results for your back, core, shoulders and arms! Thank you @alexjamesritson and @awillis1515 for making me strong enough to do them! #bestcoachesever ? Anyways today I am packing because tomorrow I am heading to Cork, Ireland for a long weekend away. Is anyone from there? Any recommendations? I've heard there is an amazing market!? ? wearing: @sweatybetty and shot by @garymorrisroe ? #girlgains #backgains #batterseapark #ootd #autumn #travel

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