Zanna Van Dijkのインスタグラム(zannavandijk) - 11月19日 05時28分

This this this ???? I can't express this enough. We are all guilty of comparing ourselves to others. You might think "why aren't I as fit as her?" but that girl has probably been working hard to get fit for months or even years. Maintaining a lean physique or getting into amazing shape takes graft, graft that people often don't show or share. If you're struggling, don't forget that the people you're following have their struggles to. They just might not show them. Please remember that we all started somewhere. The people you follow on Instagram we're not born with bulging biceps or a rippling six pack. Every master was once a novice. Progress takes time, it can be slow and frustrating. Half the battle is sticking with it when you feel disheartened. But your journey is unique to you - if you're following someone who seems to be going from strength to strength then be happy for them. Be inspired. But don't compare yourself. You will have your moment, you will reach your goals. You just need to believe in yourself, work towards your goals and wait until you reach your chapter 20. ? #girlgains

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