Day 6 #BeginnerYoga2015 @mantraband @beachyogagirl @kinoyoga is Vrksasana, Tree Pose. Sunday is the day of rest in Mysore now. It used to be Saturday but it's now Sunday. Guruji always said that you should take the same day of rest off each week. Saturdays were his choice but if another day works for you, the system is accommodating. I usually take Mondays off at home in Miami. ? . Beginners go to www.yogachallenge.com (link in bio). You will find complete beginner instructions and practice guide there. One dollar for every course sold goes to @warriorsforhealing Or you can also check @new2yoga ? . Did you catch my Easy Yoga practice from Mysore? Watch the replay on Periscope. ? . #practiceyogachangeyourworld #onebreathatatime ⚜ . Video by @ifilmyoga ? .

kinoyogaさん(@kinoyoga)が投稿した動画 -

キノ・マクレガ―のインスタグラム(kinoyoga) - 12月6日 11時48分


Day 6 #BeginnerYoga2015
@mantraband @beachyogagirl @キノ・マクレガ― is Vrksasana, Tree Pose. Sunday is the day of rest in Mysore now. It used to be Saturday but it's now Sunday. Guruji always said that you should take the same day of rest off each week. Saturdays were his choice but if another day works for you, the system is accommodating. I usually take Mondays off at home in Miami. ?
.
Beginners go to www.yogachallenge.com (link in bio). You will find complete beginner instructions and practice guide there. One dollar for every course sold goes to @warriorsforhealing Or you can also check @new2yoga ?
.
Did you catch my Easy Yoga practice from Mysore? Watch the replay on Periscope. ?
.
#practiceyogachangeyourworld #onebreathatatime ⚜
.
Video by @ifilmyoga ? .


[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

9,931

89

2015/12/6

キノ・マクレガ―の最新のインスタ

もっと見る

キノ・マクレガ―を見た方におすすめの有名人

キノ・マクレガ―と一緒に見られている有名人

おすすめの女性スポーツインストラクター

もっと見る

女性スポーツインストラクターのおすすめグループ

もっと見る