Alexia Clarkのインスタグラム(alexia_clark) - 1月7日 01時34分

We all have those days where we feel weak. That was me today. Recovering from a cold and I feel like I have zerrroooo strength! I hate this feeling. Thank goodness I'm on the recover side and hopefully feel back to normal real soon! Try this shoulder press with a toss. I did 12 reps on each side (24 total tosses) it's a great way to burn your shoulders out towards the end of a workout. Typically I would use weight but I was a big baby today ? #exerciseoftheday #alexiaclark #mensfitness #menshealth #womenshealth #womensfitness #fitness #shoulders #strongisthenewsexy #strongwomen #baby #reebokone #bemorehuman #healthyfitproud @menshealthmag @womenshealthmag @reebokone

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