Alexia Clarkのインスタグラム(alexia_clark) - 1月17日 05時49分

Tag someone you want to challenge to the LEX1000

This is how you do it: complete 100 reps of each exercise in any order you choose. You don't have to complete all 100 at once. You can hop around between the exercises. (A little tip, find you strengths and use that as your "rest") record and post your time when you finish!
My time: 41:46

Kettlebell upright rows
Overhead press
Box jumps
Sit ups or toes to bar
Dead lifts
Lateral raises
Curl press
J-bar curls
TRX row
Push ups
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