Alexia Clarkのインスタグラム(alexia_clark) - 1月10日 03時33分
Tag a friend you want to try this with! 30 seconds of battle ropes and 30 seconds of oblique mountain climbers! We did this at the end of a shoulder day and holy cow ? it was rough!! Try to do 3-4 rounds of it. @kayla__hamm I still can't move my arms! #exerciseoftheday #healthyfitproud #reebokone #alexiaclark #partnerworkout #team #partnerexercise #fit #fitness #fitgirl #menshealth #mensfitness #womenshealth #womensfitness #saturday #weekend @menshealthmag @womenshealthmag @reebokone
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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