Zanna Van Dijkのインスタグラム(zannavandijk) - 2月1日 03時19分

110kg deadlift!! ?? I spent my Sunday night deadlifting with @antonymaule at @virginactiveuk and I hit a whole load of new PBs! 100kg for 3 reps, 105kg for 1 and 110kg for 1. Not bad considering I haven't deadlifted for strength in a few months! I know my form isn't perfect, but I'm still chuffed with the lifts I got and they went up pretty cleanly ?? A huge thank you to @lbp_adamwillis @alexjamesritson for making me feel super strong! Best coaches ever ?? Now it's time to make some yummy dinner which I will document on Snapchat: @zanzapan ? Outfit: @activeinstyle and the code ZANNA gets 15% off. Shoes: the new @adidas Running #pureboostx kicks ? #girlgains #girlswholift #strongirls #deadlifts #sundayworkout

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