Alexia Clarkのインスタグラム(alexia_clark) - 2月2日 02時18分

Reaching single arm inverted rows are an awesome concentrated exercise. Your hand should come right in the middle of your chest and you should keep your core as tight as possible! Make sure you aren't trying to rush through these reps. They are about controlled movements. #alexiaclark #exerciseoftheday #iheartfitness #workout #fitforareason #fitnessmotivation #MondayMotivation #reebok #reebokone #menshealth #mensfitness #womenshealth #womensfitness #FATEFIT #fateathlete #teamfate @dricker1 @Reebok @reebokone @menshealthmag @womenshealthmag @fatefit

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する