Alexia Clarkのインスタグラム(alexia_clark) - 7月2日 02時31分

Killer Leg circuit ???? Exercise 1: triple alternating side lunges and sumos! 10 total times though!
Exercise 2: heels up squats with a pulse 15 reps
Exercise 3: reverse lunge to pistol (use TRX to assist pistol if needed 10 each leg
Exercise 4: hand switch single leg hinge 10 passes each arm!
4 rounds!
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#alexiaclark #abs #shred #core #functionaltraining #coreworkout #reebok #reebokone #reebokwomen #ifit #poolbody #bikinibody #menshealth #mensfitness #womenshealth #womensfitness #fit #fitgirl #fitgirls_inspire #fitnessmotivation @menshealthmag @reebokwomen @womenshealthmag @Reebok @reebokone @fitgirls_inspire @ifit @fatefit
#sweat #workout #friday #legday #squats #legcircuit

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