Zanna Van Dijkのインスタグラム(zannavandijk) - 1月29日 00時16分

Recently I've been asked "WHY?" ? Why are you taking up gymnastics? Why are you posting videos of handstands? Why? Let me tell you. To me, it's about challenging yourself. It is so easy to get comfortable. Especially with your training. You get into a routine. You enjoy it. You don't switch it up. Then you stagnate. I strongly believe that great things never come from comfort zones. It's important to learn to be comfortable with being uncomfortable. I have taken up gymnastics with @mikeleept because it's not something I'm naturally good at. I'm tall. I'm lanky. I'm uncoordinated. Gymnastics and me, we are certainly not a match made in heaven. And that's exactly why I'm pushing myself to do it. Because it's damn hard. It's teaching me so much about myself and my body. And I love that ?? Guys, fitness doesn't have to be going to the gym and lifting weights. Heading outside for a run. Taking a yoga class. You can define your own version of fitness. Find something you enjoy and make it your own ? #girlgains #strongsquad #zannavandijk #strongzvd

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