Zanna Van Dijkのインスタグラム(zannavandijk) - 1月25日 02時55分

"This book is NOT what I was expecting - A lot of the books in the wellness space are filled with really basic and generic information, however this book is THICK with all kinds of information that can be applied no matter what level you're at. She has basically created a book that eliminates confusion about how to train, how to eat well and how to accept and love your body now, as well as in the future. As a personal trainer myself, the topics she covers in here answer questions that I am asked on a daily (if not hourly) basis. I will certainly be getting this book for my clients - it's a one stop shop. You can see just how much detail has gone into every sentence of this book to provide accurate and important information - helping the reader develop independence in their health regime and in the gym - isn't that what everyone wants these days? Massive tick of approval from someone with over 10 years experience lifting, training and working in this industry. " - An Amazon review of my book Strong! Grab a copy for cheap using the link on my profile and click the hashtag #strongzvd to see people using it! ?? #strongsquad #zannavandijk #girlgains

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