Zanna Van Dijkのインスタグラム(zannavandijk) - 5月10日 03時50分

That post-workout sweat ? I've spoken about it before but please ladies, don't be ashamed to sweat and get a red face. Be proud and own it! It's a sign of your hard work. It shows how far you're pushing yourself ?? My girl @mariecelinebbh smashed my @adidasuk workout tonight at the adidas studio on Brick Lane! ?? I am teaching there every Tuesday night this month! You can sign up FREE using the link I have shared on my twitter. Join me for next weeks full body sweat-fest ?? #girlgains #adidas #adidaswomen #strongsquad #strongzvd #gymgirls #pwoselfie #sweatyselfie

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する