Zanna Van Dijkのインスタグラム(zannavandijk) - 11月13日 17時29分


Carrot Cake Oats Recipe ? This is my favourite breakfast in the autumn months ? ➡️ 1/2 cup oats ➡️ 3/4 cup plant based milk ➡️ 1/4 cup grated carrot ➡️ 1 tbsp maple syrup ➡️ 2 tbsp @aldiuk milled linseed (for extra fibre & omega 3) ?? ➡️ 1/4 tsp vanilla ➡️ 1/2 tsp cinnamon ➡️ A pinch of ground ginger and nutmeg ➡️ A handful of raisins and walnuts ? Just combine the ingredients in a bowl and leave overnight to soak. Serve in the morning with your toppings of choice ☀️ You can also modify this recipe: heating it in a pan for a warming breakfast or adding protein powder for a post-workout boost ? #zvdrecipe #aldiuk ad


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2017/11/13

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