Zanna Van Dijkのインスタグラム(zannavandijk) - 11月7日 16時46分

Final Workout In Paradise ? This morning @healthychefsteph and I did our final workout at @stregismaldives in our stunning overwater villa. We did our usual structure of a cardio, lower body, upper body and core exercise ?? Here we have: ➡️ Broad Jumps ➡️ Squat & Curtsey Lunge ➡️ Push Up to Shoulder Taps ➡️ Plank Hip Dips ? Try completing as many rounds as possible in 15 minutes ?? #zvdworkout #girlgains

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する