Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 12月10日 13時20分

Love using plyometric exercise to build explosiveness and athleticism ... we use a lot@of this in the @clbnation program??
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Sometimes there is a tendency of always loading the body with heavy weight to get strong and it can be taxing on your muscles and joints but adding these movement will also make you stronger while keeping your body healthier...
‘ more explosive/ faster and for athletic = stronger ? #clbnation

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