Zanna Van Dijkのインスタグラム(zannavandijk) - 12月28日 16時39分

5 Minute Finisher ? Back in the gym and back sweating! Today I finished off with this: ➡️ Broad jump burpee the length of the track ➡️ Tyre flips the length of the track ? I repeated this five times but you could repeat as many as you like or just set a timer for 5 minutes and complete as many rounds as possible before it goes off! ?? Wearing @adidasuk at @easygym ? #zvdworkout #hiitfinisher #amrap #conditioning

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