ホープ・ビールのインスタグラム(hopebeel) - 1月26日 21時19分

Ready to get some abs?
Love this series to really feel the burn!!! You can find the ankle straps and bands with clips on amazon.
Burpee
Single knee tuck
Side squat
Side plank knee tuck
Forward and backward squat jump
Repeat series 5x
Fueled by @bangenergy
Creator of Bang @vpxredlineceo
#bandedworkout #bangenergy #bang #abs #core #outdoorworkout #fitnessvideo #igvideo #corework #abworkout #bands

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