Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 4月14日 07時33分

Got some hop? Love to program some jump especially before lifting as it is a great way to wake up the nervous system and build some athleticism.... also the higher or longer you jump the more higher the power output which correlate to overall strength! “
Give yourself a favor and jump a little more do you don’t overload yourself with heavy lifting all the time ?? @clbnation link in bio

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