キノ・マクレガ―のインスタグラム(kinoyoga) - 9月5日 22時28分

The universe will keep giving you lessons until you get it right. I believe that life is a spiritual learning experience. We are here to evolve and grow and learn our lessons. Sometimes we get carried away with external form and judge ourselves harshly over mistakes that we’d made. I know I do. In fact, prior to this interaction I was reflecting on my past reactions to victimization, gaslighting, spiritual bypassing and other power struggles. When I asked myself if I was ready to forgive myself for my own shortcoming, the answer that I got was simply no. The reason why was that I felt quite simply “stupid, stupid and more stupid.” I felt stupid for thinking that I could fight a war and change the status quo.I felt stupid for allowing my triggers to get the best of me and not thinking things through. I felt stupid for not setting my boundaries sooner and thinking that I could somehow work everything out to a win-win all the time.
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I felt stupid for letting the seeds of anger and hate grow in my own heart. I started to do some process work around forgiveness. The phrase that I am currently using is, “Even though I messed it all up and have lost a lot, I forgive myself completely and I love myself completely. I was only doing the best I could. I choose to learn from my mistakes and be delighted in my life.”
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This week’s Yogi Assignment is Life Lessons. Ask yourself what your biggest life lessons have been this year. Meditate, journal and reflect on the process. Hindsight is often 20/20 so look back at the mistakes that you made as learning experiences instead of things to beat yourself up about. Then, identify both the lesson and the learning, forgive yourself for the time it has taken you to learn, and set an intention to integrate these lessons the next time the situation arises. After all is said and done, you are really just doing the very best you can.
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Link to the full blog and the life experience that inspired this post here:
https://www.kinoyoga.com/yogi-assignment-life-lessons/
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And I’d just like to thank each and every one of you that still respects my voice, reads my writing, supports my work, and believes in me. It means a lot and I appreciate you.

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