Paige Hathawayさんのインスタグラム写真 - (Paige HathawayInstagram)「Walking into this Tuesday like...💃🏼 I’ve been FEELING PRETTY DARN GOOD lately and that hasn’t and isn’t ALWAYS the case! 😖😄 We have our days / points in our life where we get down on ourselves. Life is a roller coaster of tribulations ...AND celebrations! But it’s learning that everyday is another chance to make things better... HERE ARE MY 5 BEST TOOLS IN DOING SO 1. KEEP GOING. 🏃🏼‍♀️🏃🏽‍♂️ Don't let life's changes throw you off track, but remember that most extenuating circumstances are temporary. Gain more clarity by staying the course and channeling your energy in a positive direction 2. TRUST YOURSELF. 🙏🏼 Believe in your inner resources, no matter what, and you'll grow from the experience. I believe that the answers usually lie within and you are probably smart enough to figure out what you need to do AND don’t let other people’s opinions persuade you otherwise 3. WATCH YOUR THOUGHTS. 💭 Your thinking will never be 100 percent positive. You must learn to dismiss the negative thoughts and stay open to other ideas that will help you move in a positive direction. Start recognizing negative thoughts and use your mind to stop them 4. DONT GET INSULTED. 🤚🏼 It is wise to be dispassionate about critical comments. Human's will always bump heads, but consider the source, and if it's the other person's issue, ignore it. Learn to respond instead of react, and don't show your anger 5. DEAL WITH YOUR FEARS. 💪🏼 Overcoming fear makes you stronger, and being a little scared can make you better. You want to have butterflies; you just want them flying in formation. It helps to understand and admit your fears. Then you can kick them to the curb WHAT IS ONE THING THAT HELPS YOU FEEL GOOD ABOUT YOURSELF [Plz share your tips maybe that helpful information will help someone who reads it below 😄👇🏼]」4月3日 3時47分