Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 6月17日 00時16分

Raise and Shine! ⭐️ “
Morning gymnastic
5 rounds
5 weighted Russian dips
10ring dips
Rest as needed between “

3x5 weighted chin-up @45% “

100 pegboard lock off (arms at 90 degré, one hand touch your hips = 1 reps) “

3 supersets
15 dB flys
10 bicep curls 🙌🏽🤗 “

now time for a little swim 🐠
@seancarllind

[BIHAKUEN]UVシールド(UVShield)

forevawatches Wow you crushed it ?? Made it look so easy ... just DM’d you babe

celina_kaena Always love this skill movement. So simple. So hard.

innermommalogue @geoffgoldblume how easy does she make this look ?

beaverkit @_jakedouglas_ good muscle up progression

dinfie @denisenies beetje zoals wij t deden he ?

tita_teewee My elbows would be bruised as haillll

>> 飲む日焼け止め！「UVシールド」を購入する

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