Alexia Clarkのインスタグラム(alexia_clark) - 8月16日 01時25分

DO YOU WANT THE HOME ALTERNATIVE TO THIS WORKOUT?! 🔥🔥🔥🔥🔥 A landmine is an attachment for a barbell BUT you can mimic the same thing by wedging your bar in a corner.
Try 3 rounds! ABS ON FIRE 🔥 🔥🔥🔥 www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workout #fitness #abs #core #landmineworkout #fitspo #gym #gymlife #gymmotivation #motivation #fitforHisreason #sixpack

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

nessafit.365 You are deff the Queen of workouts! Always blow my mind with creative exercises 🙌 I love ❤️ following you because of your content 💙 I incorporate a lot of your exercises in my daily routines 🔥

clab1979 @alexia_clark what's the weight on the landmine you are using, just curious, I am sure it is very e

andreab.gomez @_madness7 le jour où j'arrive à faire ça c'est que vraiment tu auras réussi ton taff avec moi 😂

ugethrinehimer Love it!!! I wish your program had 6 days a week routine, this week was amazing!

jennymassey84 Omg I thought at first your feet were also strapped to a cable machine 😂😵

boogiebee43 @bayleefloreyflynn @carlaturner_realtor .. Check out these moves.

>> 飲む日焼け止め！「UVシールド」を購入する

• queenteam