Alexia Clarkのインスタグラム(alexia_clark) - 8月14日 12時28分

Lets take 5 minutes to smash this! No matter what level of fitness you’re at this 5 minutes Full Body/Cardio/Core Workout will get you sweating! Tag your friends to challenge them to just 5 MINUTES!
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workout #fitness #fitgirl #gym #fitin5minutes #cardio #core #abs #homeworkout #gymmotivation #fitforHisreason

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_cupcakecindy_ I love your fit in 5 minutes i do like three rounds of them after my cardio, although I liked the other timer you used more, please bring the round timer back 😢 when I look at the timer with the number it makes it harder because I know exactly how many seconds are left and it's just harder for me mentally lol

fernandovsalim #masterroutine !!!! So so Great... It's one of The thinks that i love from your routines ... So complete. Thanks so much Alexia... #masterfitnessgirl 🙏 #alexiaqueenofroutines #queenofroutines 👍💓

stacievellis Glad you show modifications. I feel most Instagramer trainers are more concerned with impressing everyone instead of providing good workout options for all levels. You rock!! Keep it up!

jensor86 I love these!! As a mom of 2 under 2 (newest is 3 months old), these 5 minute workouts are easy to squeeze in and help me feel one step closer to getting my pre-pregnancy body back 😊🙌

elisabetherapy_ Thank you so much for addressing ALL fitness levels. It can be so intimidating to start exercising when the videos are mostly people in incredible shape. 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

kadams1310 Do you reach a point to where you aren’t sore anymore because you are so used to different intense workouts or are you just sore all the time?

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