Alexia Clarkのインスタグラム(alexia_clark) - 8月11日 01時42分

YOU ASKED FOR ALTERNATIVES!
Here are the alternatives to my TRX post yesterday! This is also just a fun core workout to do! These exercises will help you improve your strength and connect your mind and muscles for smooth transitions and fluent movements. It’s important to understand how your body moves. Never just move through the motions. Be aware of what muscles are working.
Try 3 rounds!
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #trx #core #abs #fitforHisreason #gym #homeworkout #motivation #core #abs #sixpack #weekend #fitnessgirl

[BIHAKUEN]UVシールド(UVShield)

saundra.price44 Is this your gym? It’s beautiful and pink is my favorite color! Love your style of health and class!

mrs.christina.r Was a hard one but I smashed it! 💪🏻😅 Thanks for your inspiration @alexia_clark ! 💕

yasamansadeghian all of your training cloths are uniqe could u plz tell us from which brands they r

glechuga932 I love your outfit, I love everything you wear 👏what’s the brand ? Thanks

michellemgadd Today was my first day! Loved the workout and the meal plan is so helpful!

jaymoskowitz Thanks Alexis, I saved the routines until I'm out of the hospital💖💋

>> 飲む日焼け止め！「UVシールド」を購入する

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