Alexia Clarkのインスタグラム(alexia_clark) - 8月8日 01時14分

MEDBALL MAJESTY You’re going to be sweating your royal booty off!
This is a cardio and full body workout killa! If you do not have a medball you can use a dumbbell!
Perform 3-4 rounds!
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workout #fitness #medball #cardio #fullbody #gym #gymworkout #homeworkout #fitforHisreason #fitgirl #motivation #fitspo #gymgirl

[BIHAKUEN]UVシールド(UVShield)

main_street_momma I have a stupid question. When you post these workouts are they intended to be done alone or along with more? Seems like 3-4 rounds would have me set for the day 😂

sarach.xo O M G i can’t wait to try this one out! I prohably regret then that I was so enthousiast about this workout! 🤣 What is the weight of your medball? 😘

_jreeee I wish you could show us that each excercise effect on where....or at least write in your caption

fabmietiu I ❤️ everything about your outfit. Missin’ the “lights” in your moves 🤪

fuelurlife 💪🏻 love this workout! And those shorts! Where are the shorts from?

j7314 Great workout can you share the weight of the medball or dumbbell

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