Alexia Clarkのインスタグラム(alexia_clark) - 8月10日 10時26分

BODY WEIGHT BLAST!
Perform each exercise for 40seconds and rest 20seconds between exercises and rounds! 3-5 rounds!
Do this workout anywhere! At home, the gym, hotel! Even if you don’t have a bench you can perform your hop overs on the ground! Get ready to be drenched!
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workoutbuddy #homeworkout #travelworkout #fitforHisreason #gym #motivation #bodyweightworkout #noequipment #noequipmentworkout #fitforHisreason

[BIHAKUEN]UVシールド(UVShield)

dawnierose70 @alexia_clark Thank you so much for sharing your inspiring workouts!! I’d like to find out what self tanner you use? Your skin is always so evenly toned, and looking for something that will withstand my daily sweat session 😅 Thank you!!

jillianxleigh Love your work outs but I also love your workout clothes! Where do you get your sports bras from? I’m having such a hard time finding one that works well. @alexia_clark

lauren.askins @jamie_kinkeade I wonder if we could do the bench hops but hold a plank and jump side to side over our yoga mats... 🤔

michaelpoliva Your work outs would kick my but ! So sexy & strong ! Amazing ! 🔥🔥🔥🔥🔥❤️❤️❤️❤️❤️

mylifeinlights @bethcondon this is who I’ve been training with ( via her online awesome program)

insightful_gaze You always surprise me! #KISSrule : Keep It Simple and Silly 👏🏻👏🏻

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