ジェン・セルターのインスタグラム(jenselter) - 1月2日 07時44分

HELLO 2020!! MY NEW 21 DAY CHALLENGE IS NOW LIVE!! Link in my bio to start your FREE week trial 💪🏼 I’ve been working hard on this one to make it everything you have been asking for.
Here's the breakdown:
This is a 21 day challenge with ZERO rest days. Yes, that's right, no rest days. If you're worried about finding time to fit in a workout everyday for three weeks straight, don't worry, I've got you covered! -
Equipment needed = Bands, Dumbbells, Barbells, Mat, Ball -
Who's ready to get sweaty and workout with me?! #ad

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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