Zanna Van Dijkのインスタグラム(zannavandijk) - 3月23日 17時42分

Follow along this real time at home HIIT circuit with me 🙌🏼 You don’t need any equipment, just a space and a burst of energy 😝
Today’s workout includes:
➡️ Mountain Climbers & High Knees
➡️ Pop Squats
➡️ Core Burn Burpees
➡️ Twisting Sit Ups
Let me know if you like real-time workouts like this by giving this IGTV a like & leaving a comment 🥰❤️
Kit: @lornajaneuk @gymsharkwomen
Mat: @yogi.bare ✌🏼
#homeworkout #hiitworkout #realtimeworkout #cardioworkout #zvdworkout

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