Zanna Van Dijkさんのインスタグラム写真 - (Zanna Van DijkInstagram)「Just a reminder that “your power isn’t in the gym, it’s in you” - @kelseywells 🙌🏼❤️ . Gyms are closing and our routines are changing; we have to find new ways to move our bodies and take care of our minds. I don’t know about you but exercise is my escape, my ritual for resilience which I value on a daily basis. And that’s not going to be lost, it’s just going to adapt to this new reality. My living room floor is my new gym floor and that’s more than enough for me 🙏🏼 . Right now it is essential we take care of ourselves both physically and mentally. If you’re feeling lost on your fitness journey then I encourage you to take some time to reconnect with your why. Personally, I train to build strength and resilience so I can handle whatever life throws at me. And right now I need that more than ever. What about you? 🥰✨ #findyourwhy #movement #staymoving #staystrong #homeworkouts #covid_19 #girlgains #strongandsculpted #thesculptguide #stronggirls #gymgirls #girlswhotrain #wevegothis #youvegothis #findyourpower」3月20日 21時29分