トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「A healthy outside starts from the inside my darlings. To keep the body in good health is our duty which in turn keeps our mind strong and clear. We clean our cars, clean our homes, clean our clothes and wash in order to keep the surface of our lives clean, but what goes on beneath the surface is what is most important. Cleanse your body, cleanse your gut, reset your digestive system, remove all toxins and chemicals and allow yourself to function with pure energy, enthusiasm and stamina. Changing your mindset and diet changes your entire life - make healthier choices everyday and you will feel the best you have ever felt. Detox from negativity and greed and understand what it is to live with positivity and freedom - freedom from stress and illness is far easier to achieve than you imagine. Here I’ve blitzed up a bowl of tumeric and root vegetable soup topped with superseeds and fresh mint accompanied by a cup of lemon and ginger tea 🧡 #guthealth #guthealthmatters #guthealing #healthyfood #healthiswealth」6月12日 15時55分