アニー・スラスドーターのインスタグラム(anniethorisdottir) - 9月1日 02時18分

Are you going to join in on a challenge with me? 🏃‍♀️ 🚲

September is a GREAT month to get back on track after a long relaxing summer 👊

So here is the plan:

1) Choose a run or bike route that you want to improve on

2) Run/bike your chosen route and remember to TIME IT!

3) follow POLARs suggestions to improve your performance.

4) Retest in 4 weeks time

Sign up through link in story or link in bio and Polar will send you tips, help track your progress as well as you get in a pot to win a GIFT CERTIFICATE to get yourself geared up for your next challenge!

I did a 3km brisk walk - excited to see what I can do in 4 weeks 😅💪

#knowledgeisprogress @polarglobal @polarglobalfitness #ad

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